Therapy for Teenagers

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    Counseling Transgender and Non-Binary Youth: The Essential Guide

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    This book responds to that need by setting out clear advice and support on working with transgender and non-binary youth with regard to their identity, mental health, personal and family life and their medical and social transition as well as offering additional resources and reading lists.


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    The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety

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    This fun, practical workbook offers effective, easy-to-understand cognitive behavioral therapy (CBT) exercises to help you understand your chronic worrying, toss “junk mail” thoughts, and manage your fears in a constructive way.  


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    Teaching Mindfulness Skills to Kids and Teens

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    Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more.


    Recommended Titles

    Recommended titles by experts in the field.

    Short-term Psychoanalytic Psychotherapy for Adolescents with Depression: A Treatment Manual

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    Short-term Psychoanalytic Psychotherapy (STPP) is a manualised, time-limited model of psychoanalytic psychotherapy comprising twenty-eight weekly sessions for the adolescent patient and seven sessions for parents or carers, designed so that it can be delivered within a public mental health system, such as Child and Adolescent Mental Health Services in the UK.


    Counseling Adolescents Through Loss, Grief, and Trauma

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    Counseling Adolescents Through Loss, Grief, and Trauma examines many important key issues, and provides clinicians with a wealth of resources and time-tested therapeutic activities that are sure to become an indispensable part of any clinician’s practice.


    Breathe Through This: Mindfulness for Parents of Teenagers

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    This little book, written by Eline Snel, a popular therapist and mindfulness teacher, is a very appealing introduction to mindfulness meditation for parents of teenagers. In a warm, simple, and accessible way, Snel describes what mindfulness is and how mindfulness-based practices can help you calm down during tense and heated moments and become a more focused and open-hearted parent. Snel includes numerous guided meditations on the accompanying audio.


    Teen Anxiety: A CBT and ACT Activity Resource Book for Helping Anxious Adolescents

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    Teen Anxiety is a practical manual to use with teenagers to help them cope with anxious feelings.


    The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World

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    In The Body Image Workbook for Teens, you’ll find practical exercises and tips that address the most common factors that can lead to negative body image, including; comparison, negative self-talk, unrealistic media images, societal and family pressure, perfectionism, toxic friendships, and a drear of disappointing others.


    Therapy for Eating Disorders: Theory, Research & Practice

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    Drawing on over 20 years experience as a practitioner, Sara Gilbert further unravels the complexities of working with Anorexia, Bulimia and Binge Eating disorders, drawing on practical, cognitive behavioural and educational approaches to theory, assessment, treatment and practice.

    Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals

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    In The Self-Esteem Workbook for Teens, you will learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all.


    Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying

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    The Bullying Workbook for Teens incorporates cognitive behavioral therapy (CBT) to help ease anxiety, fear, stress, and other emotions associated with being bullied. The workbook is made up 42 step-by-step self-help activities designed to help you learn anti-bullying tips and strategies; manage emotions such as anxiety, fear, anger, and depression; and learn constructive communication skills to help you express your feelings.


    The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

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    The Shyness and Social Anxiety Workbook for Teens offers a complete program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) for helping teens break free from social anxiety and stop worrying about what others think.


    Helping Teenagers with Anger & Low Self-Esteem

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    The extensive selection of illustrated worksheets and exercises have been developed in consultation with teenagers themselves, and will be a vital aid to helping young people deal with their feelings.


    Don’t Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

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    Don’t Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you’ll find new ways of managing your feelings so that you’ll be ready to handle anything life sends your way. Based in dialectical behavior therapy, a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence.


    A Practical Guide to Caring for Children and Teenagers with Attachment Difficulties

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    This book guides childcare professionals through attachment theory and provides techniques for caring for children with attachment difficulties.


    Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress

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    he Stress Reduction Workbook for Teens is a collection of thirty-seven simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.


    The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration

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    This workbook is designed to help teens learn about their anger, understand how anger affects their lives, and learn constructive communication skills to help express their feelings.


    Beyond the Blues: A Workbook to Help Teens Overcome Depression

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    If you’re feeling depressed, this workbook offers things you can do, both on your own and with a counselor, to feel better. The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future.


    Stopping the Pain: A Workbook for Teens Who Cut and Self-Injure

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    This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control.


    The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

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    Anxiety disorders typically relate to other problems, including school failure and depressive disorders. Most young people don’t look for and never get help with these problems. So this is an absolutely essential text and a vital resource for teens and their parents.


    Working With Anger And Young People

    Working With Anger And Young People

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    Understanding the roots of anger and encouraging appropriate and acceptable ways of expressing this are essential skills for anyone working with young people. “Working with Anger and Young People” warns against ‘quick fix’ solutions to dealing with anger, and draws on the author’s experiences of youth counselling and training workshops to propose helpful interventions for addressing anger effectively and moving on from it.