Cognitive Behavioural Therapy

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    Overcoming Depression and Low Mood in Older Adults: A Five Areas CBT Approach

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    This workbook outlines how to use the Five Areas® model of Cognitive Behavioural Therapy (CBT) to equip older adults experiencing low mood or depression with key life skills to overcome these conditions.


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    The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

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    In The Cognitive Behavioural Therapy Workbook, you’ll find proven-effective techniques to help you build resilience, deal effectively with life’s challenges, work through difficult thoughts and feelings, and improve your overall well-being.


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    CBT for Patients with Inflammatory Bowel Disease: A Treatment Manual

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    This treatment manual provides cognitive behavioral therapists with the inflammatory bowel disease (IBD) specific knowledge and content they need to work with this patient population.


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    A Process-Based Approach to CBT: Understanding and Changing the Dynamics of Psychological Problems

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    The process-based approach to cognitive-behavioral therapy (CBT) is a unique method for understanding psychological problems as complex networks of interacting processes. It allows therapists to grasp the individuality, complexity, and dynamics of psychological disorders – things that often get missed in diagnosis-oriented approaches.


    A Young Person’s Guide to Cognitive Behavioural Therapy for Eating Disorders

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    A Young Person’s Guide to Cognitive Behaviour Therapy for Eating Disorders is a state-of-the-art guide for young patients struggling with disordered eating based on enhanced cognitive behaviour therapy (CBT-E).


    Applying Cognitive Behavioural Therapeutic Approaches in Sport

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    Cognitive-behavioural therapies (CBTs) are foundational to sport psychology. The majority of the psychological techniques employed by sport psychologists in their work with athletes stem from CBTs. However, there is a knowledge gap concerning what CBTs are and how the different types of CBTs can be applied in sport. This knowledge gap is important to fill, because CBTs are highly effective and are easily integrated into the sport setting, and thus practitioners should be aware of, if not trained in, such approaches.


    Cognitive Behaviour Therapy in Sport and Performance: An Applied Practice Guide

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    Many sport and performance psychologists worldwide practise cognitive behaviour therapy (CBT) as a therapeutic and applied practice approach. But no textbook currently offers a blueprint to understand and use CBT in sport and performance settings.


    Using CBT and Mindfulness to Manage Student Anxiety: A 9-Week Program for Children and Adolescents

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    Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support children who are struggling with anxiety.


    The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from ACT, DBT, and Recovery-Oriented CBT

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    Experiencing and recovering from psychosis can be isolating, especially if friends and peers can’t relate to what you are going through. With testimony from the author’s lived experience and using a range of practical therapeutic exercises that draw on ACT, DBT and Recovery-Oriented CBT, this workbook will support and inspire you throughout your recovery, and help you be the best possible advocate for yourself.


    Using Psychodynamic Thinking to Enhance CBT in Clients with Psychosis: A Case Study Guide

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    Using Psychodynamic Thinking to Enhance CBT in Clients with Psychosis presents a comprehensive method for linking clients’ symptoms to their personal development and life problems.


    Third-Wave Cognitive Therapy for the Treatment of Loss and Grief: A Clinician’s Guide

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    This book proposes and explores a novel conceptualisation of the grieving process grounded in evolutionary psychology that integrates cognitive behavioural approaches such as compassion focused therapy, metacognitive awareness, and acceptance and commitment therapy.


    The CBT Companion: CBT-based models and worksheets for practitioners and clients

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    This workbook is for counselling, psychology and mental health practitioners, but it’s also for your clients. Too often practitioners talk about clients becoming their own therapists. These worksheets give them the tools they need to do so, with and without your help.


    Cognitive-Behavioral Therapy in Groups (2nd Edition)

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    Filling an important need, this text helps students and practitioners build essential skills for leveraging group process to optimize outcomes. Featuring sample dialogues, clinical pointers, and troubleshooting tips, the book provides practical answers to group leaders’ most pressing questions. Effective protocols for treating specific disorders are presented, with a focus on CBT techniques and group process factors unique to each type of group.


    Facing the Storm: Using CBT, Mindfulness and Acceptance to Build Resilience When Your World’s Falling Apart (2nd Edition)

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    Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.


    Working on the Frontline of Mental Health: A CBT Therapist’s Casebook

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    Working on the Frontline of Mental Health is an account of the day-to-day work in psychological therapies, highlighting not only the complexities clients present but also their remarkable and moving stories of recovery after many years of adversity.


    Cutting Down: An Evidence-based CBT Workbook for Treating Young People Who Self-harm (2nd Edition)

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    Cutting Down providesa practical and accessible treatment programme based on Cognitive Behaviour Therapy (CBT) principles for young people who self-harm.


    Oxford Guide to Brief and Low Intensity Interventions for Children and Young People

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    The Oxford Guide to Brief and Low Intensity Interventions for Children and Young People provides a comprehensive resource for therapists, services and training providers regarding the use, delivery, and implementation of brief and low intensity psychological interventions within a child and adolescent context.


    Working with Complexity in PTSD: A Cognitive Therapy Approach

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    This accessible, evidence-based book provides readers with a practical framework to understand, formulate, and treat PTSD using the cognitive model while creatively adapting for complexity.


    Cognitive-Behavioral Therapy of Addictive Disorders

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    Grounded in decades of CBT research and clinical practice, as well as cutting-edge cognitive science, this book provides critical tools for understanding and treating the full range of addictive behaviors.


    The CWP and EMHP Handbook: CBT Essentials with Children and Young People

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    This down-to-earth survival guide helps trainees and newly qualified practitioners cope with the stressful demands of these new and challenging roles. Full of case examples and practical tools and strategies, this book will give you the confidence to assess, set goals, and deliver effective interventions for anxiety and depression. It also provides invaluable support on tricky topics such as disclosures of risk and safeguarding issues, working effectively with parents, dealing with resistance and conflict, caring for yourself, and signposting when a situation is outside the remit of your role.


    The Psychological Resilience Treatment Manual: An Evidence-based Intervention Approach

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    The Psychological Resilience Treatment Manual (PRTM) provides mental health professionals with an evidence-based guide to psychological resilience treatment designed to equip clients with a toolbox of adaptive coping strategies.


    Cognitive Behavioural Therapy: A Very Short Introduction

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    This Very Short Introduction gives an overview of what CBT is, where it came from, what it does, and when it can be used.


    Free Yourself from Death Anxiety: A CBT Self-Help Guide for a Fear of Death and Dying

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    Death anxiety can underlie many different mental health diagnoses at all stages of life, including depressive disorders, panic disorder, health anxiety, specific phobias, OCD, agoraphobia and more. This self-help guide will help you to better understand your fear of death and give you the tools to overcome it.


    Single-Session Integrated CBT: Distinctive features

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    This book offers essential guidance for students and practitioners experienced in CBT, as well as practitioners from other theoretical orientations who require an accessible guide to the distinctive theoretical and practical features of this exciting new approach.


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