Compassion Focused Therapy
Essentials of Compassion Focused Therapy: A Practice Manual for Clinicians
Our Price: £23.99 (with free UK delivery)
This book presents a comprehensive, 12-module transdiagnostic program to deliver Compassion Focused Therapy (CFT) in group and individual settings.
The Anger Workbook: Discover the Strength to Transform Your Anger Using Compassion Focused Therapy
Our Price: £16.99 (with free UK delivery)
Filled with interactive exercises and practical skills, The Anger Workbook will guide you in your journey to transform your anger into inner strength.
Compassion-Based Approaches in Loss and Grief
Our Price: £25.50 (with free UK delivery)
In the book, clinicians and researchers from around the world and from a variety of fields explore ways to cultivate compassion and how to implement compassion-based clinical practices specifically designed to address loss, grief, and bereavement.
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IntraConnected: MWe (Me + We) as the Integration of Belonging and Identity
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If the pandemic has taught us nothing else, it has taught us that we are all connected. IntraConnected discusses that bond, as well as other realities of our intraconnected lives.
Compassion Focused Therapy: Clinical Practice and Applications
Our Price: £45.99 (with free UK delivery)
Compassion Focused Therapy: Clinical Practice and Applications offers evidence-based guidance and extensive insight into the science behind compassion focused therapy.
Relating to Voices using Compassion Focused Therapy: A Self-help Companion
Our Price: £18.50 (with free UK delivery)
This book will be a useful companion for voice-hearers as well as for their supporters and allies in their journey of self-help. It will also be of use to mental health and social service workers.
How Compassion Can Transform Our Politics, Economy and Society
Our Price: £25.99 (with free UK delivery)
How Compassion can Transform our Politics, Economy, and Society draws together experts across disciplines – ranging from psychology to climate science, philosophy to economics, history to business – to explore the power of compassion to transform politics, our society, and our economy.
The Shyness Workbook: Build Social Confidence Using Your Compassionate Mind
Our Price: £12.50 (with free UK delivery)
There is nothing wrong with being shy – it is a natural emotion that everyone can experience. But if shyness is negatively impacting your life, The Shyness Workbook can help you grow your confidence.
Compassion Focused Group Therapy for University Counseling Centers: A Clinician’s Guide
Our Price: £29.43 (with free UK delivery)
This manual is designed to be used by licensed clinicians and should be used in conjunction with the manual’s companion Compassion Focused Therapy Participant Workbook which provides clients with summaries of each session, handouts, and key exercises.
Compassion Focused Therapy Participant Workbook
Our Price: £21.99 (with free UK delivery)
Compassion Focused Therapy Participant Workbook is a companion book to Compassion Focused Group Therapy for University Counseling Centers, a one-of-a-kind 12-session manual for conducting compassion focused group therapy on college campuses.
Integrative Psychotherapy: A Mindfulness- and Compassion-Oriented Approach
Our Price: £29.99 (with free UK delivery)
Integrative psychotherapy is a groundbreaking book where the authors present mindfulness- and compassion-oriented integrative psychotherapy (MCIP) as an integration of relational psychotherapy with the practice and research of mindfulness and compassion.
The Kindness Workbook: Creative and Compassionate Ways to Boost Your Wellbeing
Our Price: £14.50 (with free UK delivery)
The Kindness Workbook is a modern-day guide to help people navigate such complex times and combines amazing ideas and practices from a variety of therapies including: Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Compassion Focused Therapy, Counselling and Expressive Therapy.
Teaching the Mindful Self-Compassion Program: A Guide for Professionals
Our Price: £40.99 (with free UK delivery)
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program’s unique pedagogy.
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Our Price: £17.99 (with free UK delivery)
The seeds of self-compassion already lie within you–learn how you can uncover this powerful inner resource and transform your life.
The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy
Our Price: £14.50 (with free UK delivery)
This practical self-help book based on Compassion Focused Therapy (CFT) will help you to take a new approach to managing difficult emotions. It outlines why we experience emotions, how they can be helpful but also how and why we can get in to struggles with them. It outlines the Compassionate Mind model, and guides you through a series of exercises that will help you to develop your compassion mind, and use this to develop more helpful emotion regulation strategies, and bring greater balance to your emotions.
Experiencing Compassion-Focused Therapy from the Inside Out
Our Price: £31.99 (with free UK delivery)
For therapists wishing to build their skills in compassion-focused therapy (CFT), this powerful workbook presents a unique evidence-based training approach. Self-practice/self-reflection (SP/SR) enables therapists to apply CFT techniques to themselves and reflect on the experience as they work through 34 brief, carefully crafted modules.
The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self
Our Price: £15.99 (with free UK delivery)
This workbook is a step-by-step guide to CFT, in which the chapters build your understanding of yourself, the skills that give rise to a compassionate mind, and ways to work with whatever difficulties you’re struggling with in life. The exercises, prompts and case stories in this book provide an understandable and practical way to develop compassion.
Advances in Contemplative Psychotherapy: Accelerating Healing and Transformation
Our Price: £32.99 (with free UK delivery)
Advances in Contemplative Psychotherapy offers mental health professionals of all disciplines and orientations the most comprehensive and rigorous introduction to the state of the art and science in integrating mindfulness, compassion, and embodiment techniques.
Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy
Our Price: £26.99 (with free UK delivery)
This book offers an array of yoga, mind-body and attachment-based skills for therapists to use with, and teach their clients. The skills are organised around key trauma issues and symptoms, such as how to introduce somatic work for safe and secure therapy, working with dissociation, understanding trauma triggers and developing boundaries.
Compassion: Concepts, Research and Applications
Our Price: £36.50 (with free UK delivery)
Paul Gilbert brings together an international line-up of leading scholars and researchers in the field to provide a state-of-the-art exploration of key areas in compassion research and applications. Compassion can be seen as a core element of prosocial behaviour, and explorations of the concepts and value of compassion have been extended into different aspects of life including physical and psychological therapies, schools, leadership and business.
Mind: A Journey to the Heart of Being Human
Our Price: £18.99 (with free UK delivery)
Neuroscience studies the brain. A full examination of what we mean by the term “mind” has traditionally been the province of philosophers but here Daniel Siegel explores what neuroscience can teach us about it how the mind differs from consciousness and how we know who we really are.
CFT Made Simple: A Clinician’s Guide to Practicing Compassion-Focused Therapy
Our Price: £35.00 (with free UK delivery)
As a clinician interested in the benefits of CFT but wary of the dense theoretical principles that lay behind it, you need a user-friendly guide that will let you hit the ground running. CFT Made Simple is that guide.
Compassion Focused Therapy for Dummies
Our Price: £16.99 (with free UK delivery)
Compassion Focused Therapy For Dummies is a wonderful resource if you are seeing-or thinking about seeing-a therapist who utilises compassion techniques, or if you would like to leverage the principles of compassion focused therapy to manage your own wellbeing.
The Compassionate Mind Approach To Postnatal Depression: Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding
Our Price: £12.69 (with free UK delivery)
This practical self-help book based on Compassion Focused Therapy will help women to recognise some of the symptoms and, where appropriate, to normalise them, thereby alleviating their distress. It will also guide mothers-to-be and new mothers through the maze of confusing feelings that can arise.