9781462549078

Teaching Self-Compassion to Teens

Retail Price: £29.99

Our Price: £27.59 (with free UK delivery)

You Save: £2.40 (8%)

Author: Lorraine Gonzales Hobbs, Niina Tamura, Christopher Germer

Publisher: Guilford Press

Published: 27/05/2022

ISBN: 9781462549078

Click the following category link to view similar titles: .

Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative 8-week group program for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Gonzales Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.

https://www.googletagmanager.com/gtag/js?id=UA-22836005-2