Mindfulness

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    Essential Resources for Mindfulness Teachers

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    Essential Resources for Mindfulness Teachers offers the reader a wealth of knowledge about the explicit and implicit aspects of mindfulness-based teaching.

     


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    Empowering Mindfulness for Women

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    Empowering Mindfulness for Women is centred around a a 5-day intensive mindfulness course attended by eight women from different backgrounds. The reader is invited to imagine they are actively participating in the teaching and learning moments and turning points encountered in teaching and learning mindfulness around themes such as making space for mindfulness, safeguarding mindfulness for women, engendering mindfulness, mindfulness dreaming and a mandala of wisdoms.


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    Mindfulness for Adult ADHD: A Clinician’s Guide

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    The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning.


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    Integrative Psychotherapy: A Mindfulness- and Compassion-Oriented Approach

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    Integrative psychotherapy is a groundbreaking book where the authors present mindfulness- and compassion-oriented integrative psychotherapy (MCIP) as an integration of relational psychotherapy with the practice and research of mindfulness and compassion.


    Cultivating Mindfulness to Raise Children Who Thrive: Why Human Connection from Before Birth Matters

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    Cultivating Mindfulness to Raise Children Who Thrive introduces an expanded view of human development and health, which begins before conception and moves through pregnancy, early childhood and adulthood.


    Mindfulness for Young Adults: Tools to Thrive in School and Life

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    Mindfulness for Young Adults: Tools to Thrive in School and Life is an interactive experience designed to enhance mindful awareness and to aid in teaching and learning the principles and practice of mindfulness.


    Cultivating Mindfulness to Raise Children Who Thrive: Why Human Connection from Before Birth Matters

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    This book is a call for all prenatal and perinatal professionals and policy makers to appreciate indigenous ways of knowing, being and doing and integrate them with scientific evidence in the care of expectant parents and their babies.


    The Transparent Brain in Couple and Family Therapy: Mindful Integrations with Neuroscience (2nd Edition)

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    Written in a jargon-free style, The Transparent Brain in Couple and Family Therapy, second edition is an essential resource for mental health professionals using neuroscientific principles to bring relief to clients from diverse backgrounds.


    Sitting in the Stillness: Freedom from the Personal Story

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    This title is authored by Martin Wells who is presenting a workshop at the conference.  It has also been recommended by Jane Tillier who has another workshop at the event.  Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an infinite stillness of being.


    Neurodevelopmental Parent-Infant Psychotherapy and Mindfulness

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    This innovative book explains and introduces the use of mindfulness in therapeutic work with parents and babies, covering issues such as feeding, crying, sleeping and relating, as well as other developmental challenges which affect family life, as practiced in both clinical sessions and in the home.


    Mindfulness-Based Cognitive Therapy for Depression (2nd Edition)

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    This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the “whys” and “how-tos” of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse.


    Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing

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    Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation-practised without an awareness of trauma-can exacerbate symptoms of traumatic stress.


    Mindfulness-Oriented Interventions for Trauma: Integrating Contemplative Practices

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    Grounded in research and accumulated clinical wisdom, this book describes a range of ways to integrate mindfulness and other contemplative practices into clinical work with trauma survivors.


    Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress

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    The Stress Reduction Workbook for Teens is a collection of simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.


    EMDR Therapy and Mindfulness for Trauma-Focused Care

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    Following a description of the long history of mindfulness practices, the book offers guidelines for developing one’s own mindfulness practice-emphasizing the use of trauma focused language-and suggestions for teaching specific techniques to clients.


    Advances in Contemplative Psychotherapy: Accelerating Healing and Transformation

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    Advances in Contemplative Psychotherapy offers mental health professionals of all disciplines and orientations the most comprehensive and rigorous introduction to the state of the art and science in integrating mindfulness, compassion, and embodiment techniques.


    Mindfulness in Social Psychology

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    This volume is the first to take a social-psychological approach to mindfulness research. It provides theoretical and methodological guidance for researchers across disciplines who are interested in the field and discusses fundamental processes in mindfulness, including its effect on emotion regulation, executive control, automatic and deliberative processing, and its relationship to self-construal and self-identity.


    Mindfulness-Based Cognitive Therapy with People at Risk of Suicide

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    Grounded in extensive research and clinical experience, this book describes how to adapt mindfulness-based cognitive therapy (MBCT) for participants who struggle with recurrent suicidal thoughts and impulses.


    Mindfulness Skills for Trauma and PTSD: Practices for Recovery and Resilience

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    Mindfulness Skills for Trauma and PTSD provides user-friendly descriptions of the many facets of traumatic stress alongside evidence-based strategies to manage trauma symptoms and build new strengths.


    Mindfulness-Based Cognitive Therapy: Distinctive Features

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    In this new edition, Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments.


    Dissociation, Mindfulness, and Creative Meditations: Trauma-Informed Practices to Facilitate Growth

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    Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental human achievement is so precarious within traumatic stress, especially traumatic dissociation.


    Words that Touch

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    In this practical guide, Nick Pole explains the philosophy and practice of Clean Language, a simple and highly effective way to facilitate mind/body communication in bodywork therapy.


    Teaching Mindfulness Skills to Kids and Teens

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    Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more.


    Mindfulness-Informed Relational Psychotherapy and Psychoanalysis: Inquiring Deeply

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    Mindfulness-Informed Relational Psychotherapy and Psychoanalysis: Inquiring Deeply provides a refreshing new look at the emerging field of Buddhist-informed psychotherapy.