Doodle Your Worries Away: A CBT Doodling Workbook for Children Who Feel Worried or Anxious

Retail Price: £12.99

Our Price: £10.39 (with free UK delivery)

You Save: £2.60 (20%)

Author: Tanja Sharpe

Publisher: Jessica Kingsley Publishers

Published: 21/09/21

ISBN: 9781787757905 -- This title is due to be published on the 21st September 2021. You can if you wish, order it now at our special pre-publication price and we will deliver it to you as soon as it becomes available.

This title is due to be published on the 21st September 2021. You can if you wish, order it now at our special pre-publication price and we will deliver it to you as soon as it becomes available.

This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety.
Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselves or with guidance from a parent or professional.

Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.