Mindfulness

    Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation

    Retail Price: €23.38

    Our Price: 21.63 (with free UK delivery)

    You Save: €1.75 (7%)

    This lucidly written guide integrates cutting-edge neuroscience with mindfulness and traditional Buddhist practices to show mental health professionals how they can help clients develop a more loving, kind and forgiving attitude toward themselves.


    Breathe Through This: Mindfulness for Parents of Teenagers

    Retail Price: €17.53

    Our Price: 16.36 (with free UK delivery)

    You Save: €1.17 (7%)

    This little book, written by Eline Snel, a popular therapist and mindfulness teacher, is a very appealing introduction to mindfulness meditation for parents of teenagers. In a warm, simple, and accessible way, Snel describes what mindfulness is and how mindfulness-based practices can help you calm down during tense and heated moments and become a more focused and open-hearted parent. Snel includes numerous guided meditations on the accompanying audio.


    Mindfulness-Based Substance Abuse Treatment for Adolescents: A 12-Session Curriculum

    Retail Price: €46.77

    Our Price: 37.41 (with free UK delivery)

    You Save: €9.36 (20%)

    Mindfulness-Based Substance Abuse Treatment for Adolescents is a group-based curriculum incorporating mindfulness, self-awareness, and substance-abuse treatment strategies for use with adolescents dealing with substance use.  


    Mindful Art Therapy: A Foundation for Practice

    Retail Price: €29.22

    Our Price: 25.72 (with free UK delivery)

    You Save: €3.50 (12%)

    The mindful art therapy presented in this book places inner contemplation, openness and visual language at its centre, showing how traditional Eastern wisdom can be integrated into modern psychotherapeutic practice for mind-body wellness. This book introduces a foundation for mindful art therapy practice by providing a coherent framework that bridges paradigms between eastern and western traditions.


    Hakomi Mindfulness-Centered Somatic Psychotherapy: A Comprehensive Guide to Theory and Practice

    Retail Price: €37.42

    Our Price: 33.33 (with free UK delivery)

    You Save: €4.09 (11%)

    This book, written and edited by members of the Hakomi Institute- the world’s leading training programme for Hakomi practitioners-provides all the processes and practices that therapists need in order to use this method with clients.


    Mindfulness-Based Compassionate Living: A New Training Programme to Deepen Mindfulness with Heartfulness

    Retail Price: €31.56

    Our Price: 29.22 (with free UK delivery)

    You Save: €2.34 (7%)

    The Mindfulness-Based Compassionate Living programme presents a new way of learning how to face the pressures of modern living by providing an antidote which teaches us how to cultivate kindness and compassion – starting with being kind to ourselves.


    Incorporating Acceptance and Mindfulness into the Treatment of Psychosis: Current Trends and Future Directions

    Retail Price: €97.06

    Our Price: 84.19 (with free UK delivery)

    You Save: €12.87 (13%)

    In Incorporating Acceptance and Mindfulness into the Treatment of Psychosis, Brandon Gaudiano brings together the researchers and clinicians working at the cutting edge of acceptance/mindfulness therapies for psychosis to compare and contrast emerging approaches and discuss them within the context of the more traditional cognitive-behavioral interventions.


    Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere

    Retail Price: €9.34

    Our Price: 8.77 (with free UK delivery)

    You Save: €0.57 (6%)

    Jan Chozen Bays provides here 25 practices that can be used on the go to cultivate mindfulness.


    Wisdom and Compassion in Psychotherapy: Deepening Mindfulness in Clinical Practice

    Retail Price: €40.92

    Our Price: 38.58 (with free UK delivery)

    You Save: €2.34 (6%)

    Seamlessly edited, the book features numerous practical exercises and rich clinical examples. It examines whether wisdom and compassion can be measured objectively, what they look like in the therapy relationship, their role in therapeutic change, and how to integrate them into treatment planning and goal setting.


    Mindfulness for Therapists: Practice for the Heart

    Retail Price: €37.41

    Our Price: 32.73 (with free UK delivery)

    You Save: €4.68 (13%)

    Mindfulness helps therapists cultivate compassion, relieve stress, and weather the often emotionally difficult work of providing therapy.


    Mindfulness and Schema Therapy: A Practical Guide

    Retail Price: €39.70

    Our Price: 35.07 (with free UK delivery)

    You Save: €4.63 (12%)

    Mindfulness and Schema Therapy presents an eight-session + two follow up sessions protocol for schema mindfulness for therapists and their patients.


    The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace

    Retail Price: €9.34

    Our Price: 7.60 (with free UK delivery)

    You Save: €1.74 (19%)

    Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life.


    Mindfulness in Sexual and Relationship Therapy

    Retail Price: €187.11

    Our Price: 153.19 (with free UK delivery)

    You Save: €33.92 (18%)

    This book aims to address this by bringing together many of the key practitioners and researchers who are working in this area. The book presents a range of perspectives on what mindful theory and practice has to offer to our understandings of, and work with, sex and relationships.


    Mindful Living With Aspergers Syndrome: Everyday Mindfulness Practices to Help You Tune in to the Present Moment

    Retail Price: €16.36

    Our Price: 13.41 (with free UK delivery)

    You Save: €2.95 (18%)

    This practical handbook provides advice and instruction on adopting a mindful way of living to help tune in to the present moment.

    Mindful Counselling & Psychotherapy: Practising Mindfully Across Approaches & Issues

    Retail Price: €40.92

    Our Price: 37.41 (with free UK delivery)

    You Save: €3.51 (9%)

    Responding to the growing popularity of Mindfulness, this is the first cross-modality textbook on using mindfulness approaches in counselling & psychotherapy.


    Mindfulness and the Arts Therapies: Theory and Practice

    Retail Price: €31.56

    Our Price: 25.72 (with free UK delivery)

    You Save: €5.84 (19%)

    This ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cutting-edge contributions from neuroscience.


    Mindful Therapeutic Care for Children: A Guide to Reflective Practice

    Retail Price: €19.87

    Our Price: 17.53 (with free UK delivery)

    You Save: €2.34 (12%)

    Mindful Therapeutic Care for Children is an accessible guide to using mindfulness and reflection to improve the quality of care for vulnerable children. Drawing on ideas from attachment theory and neuroscience, Mindful Therapeutic Care for Children explains terms like mindfulness and reflective practice, their importance in the therapeutic care of children and how the theory behind them can provide a key to understanding children’s behaviour.

    Teaching Clients to Use Mindfulness Skills: A practical guide

    Retail Price: €31.56

    Our Price: 26.31 (with free UK delivery)

    You Save: €5.25 (17%)

    Designed to help professionals introduce mindfulness to clients, the skills laid out here can help those struggling with problems of recurrent stress or ruminative thought, and benefit people wanting to live in a more effective, rewarding way.


    Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

    Retail Price: €19.87

    Our Price: 17.53 (with free UK delivery)

    You Save: €2.34 (12%)

    Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD.


    Acceptance and Commitment Therapy & Mindfulness for Psychosis

    Retail Price: €45.55

    Our Price: 43.26 (with free UK delivery)

    You Save: €2.29 (5%)

    This is the first volume to present a broad picture of theory and application for clinical approaches incorporating ACT and mindfulness in working with psychosis.


    Mindful Coaching: How Mindfulness Can Transform Coaching Practice

    Retail Price: €37.41

    Our Price: 30.39 (with free UK delivery)

    You Save: €7.02 (19%)

    Mindful Coaching is the complete resource to using mindfulness in coaching.


    Focussing and Calming Games for Children: Mindfulness Strategies and Activities to Help Children to Relax, Concentrate and Take Control

    Retail Price: €22.21

    Our Price: 20.47 (with free UK delivery)

    You Save: €1.74 (8%)

    Focus, mindfulness, relaxation and concentration are key elements of achieving emotional well-being, and are also important for a child’s development of skills and abilities. “Focussing and Calming Activities for Children” helps children to build social, emotional and spiritual well-being.

    Mindfulness-Integrated CBT: Principles and Practice

    Retail Price: €41.22

    Our Price: 39.75 (with free UK delivery)

    You Save: €1.47 (4%)

    This book represents the first set of general principles and practical guidelines for the integration of mindfulness meditation

    The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

    Retail Price: €17.53

    Our Price: 15.19 (with free UK delivery)

    You Save: €2.34 (13%)

    “Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them?


https://www.googletagmanager.com/gtag/js?id=UA-22836005-2