9781138915916

Mindful Eating from the Dialectical Perspective: Research and Application

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Author: Angela Klein

Publisher: Routledge

Published: 24/08/16

ISBN: 9781138915916

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Mindful Eating from the Dialectical Perspective is both a research reference and exhaustive guide to implementing a practice of mindful eating grounded in dialectical behavior therapy. This informative and timely new resource balances a presentation of empirical data with thorough and engaging instruction for hands-on application that features an innovative forbidden foods hierarchy construction. This invaluable guide makes the empirically supported approach accessible for therapists and anyone struggling with patterns of unbalanced eating.

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