work with patients.
• Trauma and Complex Trauma
• Relational mapping
• Group Work.
About Mindfulness / Part One Change is possible / 1 Why change? What is it that changes? How to begin
the process of change / Part Two The Building Blocks of Who We Are / 2 Understanding relating and core
emotional pain / 3 Problems and dilemmas within relationships / Part Three Getting Off the Symptom Hook /
4 Traps / 5 Dilemmas / 6 Snags and self-sabotage / Part Four: The Tip of the Emotional Iceberg / 7
Unbearable and unmanageable feelings / 8 How unmanageable feelings and beliefs become symptoms /
Part Five The Emotional Roller-Coaster / 9 Shifting emotional states and trauma / Part Six Gathering
Information / 10 Examining the impact of our beginnings / Part Seven Making the Change / 11 Writing our
life story / 12 Targeting the procedures that create problems and deciding on aims for change / 13 Maps
and diagrams / 14 Techniques for working through the process of change, and how to hold on to change /
Part Eight Changing within a Relationship / 15 Love is not enough / Part Nine Resources for Students and
Therapists and for Co-counsellors / 18 The theory and practice of CAT / Appendices