Shame might be far from the first thing that comes to mind when you think about what’s causing your problems. Shame is hidden, and rarely something we talk about, but it can underlie challenges that we deal with on a daily basis, including anxiety, depression and low self-esteem.
Confronting Shame: How to Understand Your Shame and Gain Inner Freedom
Our Price: £9.50 (with free UK delivery)
Author: Ilse Sand (Author), Mark Kline (Translator)
Publisher: Jessica Kingsley Publishers
Published: 21/04/2022
ISBN: 9781839971402